如果没有足够的休息，锻炼只能损伤我们的肌肉，让它们没有时间恢复和生长。
Without rest, exercise just keeps breaking down our muscles, and they don't have time to recover and grow.
正因为如此，妇女获得助产士的支持和建议显得非常重要，同样有足够的助产士能够有时间向产妇们提供急需的帮助也非常重要。
This is why it is so important that they are able to get advice and support from their midwife, and that there are enough midwives with the time to offer these women the help they need.
有些父母不和子女谈论金钱，因为他们觉得不应该和小孩子谈论金钱，觉得没有时间，或者是认为他们没有足够的钱。
Some parents don't teach children about money because they think they shouldn't talk about money with children, don't have the time, or think they don't have enough money.
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