如果他们把更多的钱花在有益健康的东西上，比如桔子和全麦面包，不是更好吗?
Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread?
全谷类产品类似燕麦粥和全麦面包也是必须的选择。
Whole grains like oatmeal and whole wheat bread are a must as well.
一些低碳水化合物饮食计划允许一定的水果、蔬菜和全麦谷物的摄入。
Some low-carb diet plans allow certain fruits, vegetables and whole grains.
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