adj. inspiratory
当我们吸气的时候,这些肌肉就收缩,扩大肺部并吸入空气。
These muscles contract when we breathe in, expanding the lungs and drawing in air.
l 站立,呼气,然后测量——不能在吸气的时候测量
Stand up. Exhale before you measure -- donot suck in your breath.
But there are all sorts of things, you can just breathe in and breathe out, and it's a real opportunity.
但也有很多种事情,你只需吸气呼气,实为难得的机会。
Most of us don't breathe deeply enough.
多数人吸气的深度不够。
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