读一读、听一听、去适应和吸纳新的想法和信息。
Read, listen, adapt and stretch to accommodate new ideas and new information.
我已经完全适应了他的自言自语，根本不用打断自己的思绪，一听到他说完了我就可以不假思索地发表一些正中他下怀的评论意见。
I have adjusted myself so well to his monologues that without interrupting my own reveries I make whatever comment is required automatically, the moment I hear his voice die out.
这种方法可使初学者逐渐适应有声信息的接受方式，树立起听的信心。
This method can make the beginners gradually adapted to audio information accepted methods and set up listening to the faith.
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