她穿过舞台后部的椅子强迫使他的背部对着观众。
She crossed to the upstage chair forcing the lead to turn his back to the audience.
半脊柱扭转和圣哲马里骑式主要使背部和后部受益。
Yoga Poses such as the Half Spinal Twist and the Sage Twist primarily benefit the spine and back.
锻炼肩部后部和上背部肌肉。
To target the back of the shoulders and also the upper back.
应用推荐