因为您需要它建立和维护精瘦的身体大量，吃含精瘦的蛋白质食品对健康好是关键的。
Eating lean protein is crucial to good health because you need it to build and maintain lean body mass.
运行的明星桑德拉克拉克吃大量的健康食品。
如果你想保持健康，你应该每天吃大量的有利于健康的食品。
If you want to keep healthy, you should eat a lot of healthy food every day.
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