这个是我最喜欢的拖延克星：设置一个20分钟的闹钟，告诉自己要开始工作直到“叮”的一声响起。
This is my favorite procrastination-killer: set a timer for 20 minutes and promise yourself to work until the dinger goes "ding".
电梯就要开门的时候喊一声“叮~”，然后大笑着说：“电梯先生，我又赢了。”
Before the elevator door opens shout "DING" and then laugh and say "beat you again Mr Elevator."
Berridge说“叮”一声表示一封信到来或者是一个信号震动而来的信息都充当着我们的奖励暗示。
Berridge says the "ding" announcing a new E-mail or the vibration that signals the arrival of a text message serves as a reward cue for us.
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