许多的灵魂现在注意到自己在慢慢的变得更加平静，特别是当面对那些在过去能够轻易让他们不安的事情的时候。
Many souls are noticing that they have slowly become much calmer, particularly when faced by circumstances that could easily have upset them.
继续听，直到感觉你的神经不那么疲惫，你的思想变得更平静，你的呼吸更加轻松。
Continue until you feel your nerves a little less frazzled, your thoughts a little calmer and your breathing more relaxed.
当内心恢复平静，你将变得更加理智。
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