对每一苦受观照,两次、三次或者更多次,禅者会看到它逐渐变弱并最终彻底灭去。
On noticing the respective painful feeling repeatedly, twice, thrice or more, the meditator will see that it gradually grows less, and at last ceases entirely.
此时确实不是生病,而只是属于禅修的不愉快觉受,不要担心。
Then, that is surely not a disease or illness, but just unpleasant sensation which belongs to the practice. Don't worry.
这时候,禅者通常会经历很多不同的苦受,它们不断在身中生起。
At that time, the meditator will generally experience many different painful feelings arising in his body.
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