取中号碗一个，将面粉、烘焙粉、烘焙苏打、盐、肉桂粉和肉豆蔻粉混合搅拌，静置备用。

In a medium bowl, stir together the flour, baking powder, baking soda, salt, cinnamon and nutmeg. Set aside.

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取小号调合碗一个，将番茄丁、洋葱碎、蒜蓉、芫荽碎和酸橙汁混合在一起。

In a small mixing bowl, combine tomatoes, onion, garlic, cilantro and lime juice.

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取另一碗，放入蒜，银鱼，和盐拌匀。

In another bowl, whisk together the garlic, anchovy, and salt until mixed.

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