它们是绿茶、红茶、乌龙茶和花茶。没有经过发酵的绿茶颜色跟原来茶叶的颜色一样。

They are green tea, black tea, Oolong tea and scented tea. Without fermentation, green tea keeps the original color of the tea.

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和红茶与乌龙茶不一样的是，绿茶是由没有发酵过的茶叶制成的。

Unlike black tea or oolong, green tea is made from unfermented tea leaves.

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大豆的确像其它作物一样有抗营养因子，但是当这些作物被烹饪、发酵、浸泡、焙烤或抽芽，这些抗营养因子就没有了。

It's true that soy, like many plants, have anti-nutrients -but when you cook, ferment, soak, roast, or sprout these plants, you do away with the anti-nutrients.

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