每天晚上，把第二天要做的前20项工作简要地写下来，并在这一天当中，反复看几遍这个单子。
Every evening, jot down the top20 tasks to be done the next day, and review the list several times throughout the day.
我喜欢在演讲前反复练习，虽然不能把整个讲稿背下来，但每一个句子都背过一遍，不熟悉的词多念几遍，这也有助于现场克服紧张。
I may not recite the whole text, but I will read every line at least once and try to remember them by heart. And for unfamiliar words, I will simply read more times.
她可能一会儿的工夫就反反复复唠叨好几遍，但她记起来了。
She may repeat herself a little too much. But she remembers.
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