不断变大的牛奶池慢慢向人物垂下来，被他的双手和身体所吸收。
The growing pool of milk slowly gravitates towards the figure and is absorbed into his hands and body.
我们可怜的脖子和双手很少受到重视，所以它们可能是最先预示衰老的身体部位。
Our poor necks and hands rarely get attention, which may be why they’re the first to give away our age.
这个练习都是关于当你的双手从身体下经过和回到流线型时如何保持稳定。
This drill is all about staying stable and aligned as your hands pass under your body and back into streamline.
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