若伤者可以继续行走，用手杖帮助或行友扶持，不可以强行独自行走，以免加重伤势。
If the injured can walk, he should do so with the aid of a walking stick or with the support of other companions.
若见彼智者，能指示过失，并能谴责者，当与彼为友；犹如知识者，能指示宝藏。
Should one see an intelligent person, who speaks rebukingly, who can see faults as if showing treasures, one should associate with such a wise one.
瑜友们应该都有体会，若没睡好，清晨练瑜伽是有一定困难的，首先是身体发软，精神不在状态，其次是若练习强度稍大，会出现头晕的状况。
Yogis should know that if we had a baddly sleep, it would made our yoga difficult next day. Our body becomes trouble to do yoga, and we will be not in mood of yoga.
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