现在，健康烹饪所需的大部分原料可能正摆放在您的厨房，像：新鲜的水果、蔬菜、大米、面食、瘦肉及家禽。

Most of the ingredients needed for healthy cooking are probably on your shelves right now, like fresh fruits and vegetables, rice, pasta, lean meats, and poultry.

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一种简单的方法来这样做是为了把一些岩石在一个面食滤网及清洗出来，在您的浴缸。

An easy way to do this is to put some of the rocks in a pasta strainer and wash them out in your bathtub.

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园内共有八家餐厅，两万九千个座位，餐厅提供几乎所有主要的中式美食，包括粤菜、上海菜及北方面食等。

The park has eight restaurants -- with 29, 000 seats -- serving all the major Chinese cuisines, like Cantonese, Shanghainese and northern noodle dishes.

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