极其适合孕妇参加锻炼。
经常参加锻炼,你便能入睡更快、睡眠更深。
Regularphysical activity can help you fall asleep faster and deepen your sleep.
有些人饮食健康并参加锻炼,但体重还是会增加。
Some people eat healthy foods and work out but still gain weight.
And you've been working really hard to get on the soccer team, you've been training.
你为了能入选特别刻苦地锻炼,还参加了训练。
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