在它的表面上行走，就是在感受它压垮你身上的每一个细胞。
To walk on its surface is to feel it crushing every cell of your being.
用正面压力去充实自己，获取成功，同时别让负面压力压垮你，要在两种压力间保持平衡。
At the same time, be mindful of the negative stress that may paralyze you. Know how to maintain an appropriate balance between the two.
你要明白的是，现在在你看来足以压垮你的痛苦，随着人生阅历的增长终会成为过去的一部分，在你的记忆中逐渐淡化。
What you need to understand is that an overwhelmingly painful event in your life right now will one day be part of your much larger past and not nearly as significant as it seems.
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