压力荷尔蒙是氢化可的松（cortisol）。
芝加哥西北大学的费利斯博士说：“当人们睡眠不足时，他们体内的压力荷尔蒙水平会升高，这会降低免疫功能。”
"When people are sleep deprived, there are higher levels of stress hormones in their bodies, which can decrease immune function." says Doctor Felice of Northwestern University in Chicago.
一些青少年已经转换了一个特定的基因——糖皮质激素受体（GR）——帮助调节体内荷尔蒙对于压力的反应。
Some of the teens had changed to one particular gene—the glucocorticoid receptor (GR)—that helps regulate the body's hormonal response to stress.
男性荷尔蒙有助于增强身体对压力的抵抗力。
Male hormones help build up the body's resistance to stress.
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