捏压力球、海绵或其它…物体至少50次。
Squeeze a stress ball, sponge, or other pliable object at least 50 times.
压力球，压力球，个性化的压力球，挤压应力球，发泡压力球。
Stress balls, stress ball, Personalized stress balls, Squeeze stress balls, Foam stress balls.
给自己找个压力球(有的压力球真的很有趣)，每当感觉压力程度上升时，就挤压它。
Squeezing a stress ball? Just get yourself a squeeze ball (there are some really funny ones available) and get squeezing every time you feel your stress levels increasing.
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