压力激发人的所有潜能。
People under stress tend to express their full range of potential.
放松对于减轻精神压力和重新激发身心来说显然是必要的。
Relaxation is absolutely necessary to relieve mental stress and rejuvenate your body and mind.
又或者，当你不堪重负时，试着用头脑风暴的办法减少激发压力的因素。
Or, when you can't avoid a stressful situation, try brainstorming ways to reduce the irritation factor.
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