正在积极,可帮助管理压力,注意研究人员,当中包括马克·哈默,博士,英国伦敦大学学院流行病学系的和公众健康。
Being active can help manage stress, note the researchers, who included Mark Hamer, PhD, of University College London's department of epidemiology and public health.
遇到压力、消化问题、压抑和呼吸系统疾病等健康问题的管理者人数,在近五年中也上升了。
The number of managers suffering from health problems, such as stress, digestive problems, depression, migraines and respiratory complaints, has also risen over the last five years.
底线的幽默和笑声是直接影响他们对我们的能力,管理压力,提高健康,实现工作与生活的平衡。
The bottom line on humor and laughter is the direct influence they have on our ability to manage stress, enhance health, and achieve work-life balance.
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