而一份同为400克的“健康宽面”（含肉）只提供332卡的热量和10克脂肪。
A “healthy eating” standard lasagne (ie, with meat) has only 332 calories and 10g of fat for the same 400g serving.
在塔斯卡卢萨县形成，一路向东北方向奔袭，席卷至伯明翰的龙卷风威力巨大，时速超过165英里，留下了一条宽1.5英里、长80英里的废墟带。
The one that ran from Tuscaloosa north-east to Birmingham was immense, 1.5 miles across and 80 miles long, with winds exceeding 165 miles per hour.
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