200大卡一天是维持不了生命的。
幸运的是，获得可防止切割只有100卡一天。
Fortunately, that gain can be prevented by cutting just 100 calories a day.
一组正常饮食，而另外三组则进行节食，其饮食中的热量受到严格控制，他们每日饮食中热量最低要减少12.5%，最高减少到仅为890卡一天。
One group ate normally, while the other three were put on calorie-restricted diets that ranged from a 12.5 percent reduction in calories to no more than 890 calories a day.
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