眼镜蛇式，猫式，猫伸展式，虎式，单腿蝗虫式，脊柱放松式，半犁式，鳄鱼式以及一些简单的颈部动作。

Asanas - Cobra pose, Cat pose, Cat stretch pose, Tiger pose, simple Locust pose (with one leg), Spine relax pose, half plough pose, Crocodile pose, and also can practice some simple neck moments.

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此外，我们也在(110)方向的矽基板上作了相同的实验，并且讨论其在双轴的伸展应力下金氧半电容的平带电压的移动情况。

Moreover, we done the same experiment on the (110) orientation Si and discuss flat-band voltage shift of MOS capacitor under biaxial strain.

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莲花开了，姿态各异，有伸展艳丽、如舞霓裳的，含苞待放的或“半遮琵琶半遮面”的；

Lotus opened, gestures vary, there are gorgeous stretch, such as the dance Colorful, the bud, or half-half cover Pipa concealed in;

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