在缓慢的动作中，我们可以专注于自己的手和脚。

During slow movements, we can focus on our hands and feet.

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在缓慢平稳的动作中感受身体的存在。

Become aware of your body as you move slowly and deliberately.

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在Workflow Test动作中，包含清单1中的代码。

In the Workflow Test activity, include the code contained in Listing 1.

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In the brain, action potentials are moving down processes, down a single cell process for example.

在大脑中 动作电位沿突起传递,比如说沿着一条单独的细胞突起吧

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Now what we do is to record the number of those action potentials in some period of time, and plot them on the graph below.

现在，我们要做的是记录,在一定时间内可能做出的动作，在图表中设计出来。

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And I have here two ways you could learn from looking.

你可以通过两种方法,从注视这个动作中得出一些结论

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