你可以努力尝试所有你能想到的加快速度的方法，而且这些努力是人生旅途中很享受的一部分。
You can try all you want but those efforts are a part of the enjoyment of the journey.
尽你所能努力爬楼梯而不是乘电梯，因为这会使你的心率加快。
You should try to take the stairs rather than the lift wherever you can, as this means that you will raise your heart beat higher.
如果你生活在纽约，你的生活方式就好象你处处都落后于时间，你非得加快脚步，努力工作，仿佛永远也赶不上时间。
If you live in NY, you live as if you are always behind time. You walk fast, you work hard, just to catch up with time.
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