有3个好动的小孩到处跑，就够让我忙的了。
With three active little kids running around, there was plenty to keep me busy.
到处都找得到会讲英语的人，所以至少你能帮自己的忙。
You can find someone who speaks English anywhere. So at least you can help yourself.
如果你想要游很快，帮个忙，别到处乱打水，放松去感觉水。
If you want to swim really fast, stop thrashing about, relax and feel the water.
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