当我意识到我已经达到了理解减肥和保持体重境界的时候，我最自豪的时刻来临了，我决定戒烟。
My proudest moment came when I felt that I had reached a point of understanding weight loss and weight maintenance, I decided to quit smoking.
近几年，新闻和商业媒体中充斥的减肥信息让许多过度肥胖的人们开始意识减肥的重要性。
The news and commercial media are saturated by diet fads and weight loss solutions and in recent years reality-based television has made a killing off saving the lives of the morbidly obese.
鉴于这种强大的影响，那些试图减肥的家长应该意识到他们的饮食习惯可能会影响儿童对食物和健康饮食的看法。
Given this powerful effect, parents who are trying to lose weight should be aware of how their dieting habits can influence a child's perceptions about food and healthful eating.
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