... Glucose decreases降低血糖 Sodium decreases减少钠 Total cholesterol decreases总胆固醇降低 ...
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要想减少钠摄入量，就找那种有“低盐”标签的午餐肉。
To reduce sodium intake, look for lunch meats that are labeled "low sodium".
总的来说，专家说有足够的证据表明减少钠提高心脏的健康。
Overall, experts say there is overwhelming evidence that a reduction in sodium improves heart health.
为了减少钠的含量，在吃泡菜之前冲洗一下不管是罐装的还是瓶装的。
To reduce the sodium content, rinse canned or jarred sauerkraut before eating.
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