对策：很简单，给孩子良好的生活规律，如：让孩子在固定的地方吃饭、固定的时间玩、家长和孩子一起玩的时间以及准时睡觉等。

The solution to this is simple: have a routine where the child eats, has individual play time, parent and child play or interaction time and sleeps.

youdao

做我喜欢的工作能拿到工资，能正常睡醒，正常准时睡觉，想休息时可以休息，可以在想看书时坐在外面看书…所以我不能在要求更多什么了，这一切已经足够了。

I get paid to do work I love, I can wake up when I want, go to bed when I want, take time off when I want, and sit outside and read when I want... so I could not ask for anything more.

youdao

毕竟，任何人都可以在广告中打出“弹性工作”招牌。但是，如果人际关系网上的熟人告诉你，她已经几个月没能准时回家哄孩子睡觉了，那你就得悠着点儿了。

Anybody can toss the word "flexibility" into a job AD, after all, but if someone you know on LinkedIn tells you she hasn't been home in time to tuck her kids into bed in months, beware.

youdao