肾虚的男性多表现(Performance)为腰酸、肢冷、腿软、性功能减退、耳鸣等症状，冬季饮食(Winter diet)进补应以补肾固阳，养血固精为本。
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夏秋两季病人饮食最差，冬季最好，春季次之。
Invalids bear food worst during summer and autumn, most easily in winter, and next in spring.
蒙古族的饮食文化最具特征，冬季吃牛羊肉，喝马奶酒，渴饮奶茶。
Mongolian food culture's most winter to eat beef and mutton, drinking horse milk wine, thirsty to drink tea.
内陆地区的冬季非常冷，所以饮食会更油腻一些。
The winters are really cold in the continent and consequently the food has to be heavier.
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