头仰望天空露出你的脖子。用手背平滑按摩颈部肌肤，先上下再左右让脖颈得到彻底的放松。
Facing the sky and used the back of your hand to massage the front of your neck. Follow the up-down-left-right order to achieve full relaxation.
它们痛苦得如同病魔缠身，它们祈求地仰望天空，期望快快给它们送来白日的光辉，以求再能彼此相见。
Their misery is like haunting serious illness. They look up to the sky pleadingly, expecting the God to bring them brilliant sunshine so that they can see each other again.
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