研讨班：内观研究所不定时地资助国际性研讨，从多方面探讨如何把研究工作用于切实的内观体验。
Seminars: From time to time, VRI sponsors international seminars on various aspects of the research work as it applies to the actual experience of Vipassana.
这就是内观：体验自我实相，借着有系统的与平静的观察，观察自身不断变化的身心现象所显示出来的感受。
This is Vipassana: experiencing one's own reality by the systematic and dispassionate observation within oneself of the ever-changing mind-matter phenomenon manifesting itself as sensations.
这趟旅程是由内观外的，所谓‘内部的外部’形式的体验。
This trip is from the inside to the out, an experience of the 'Inner Outer.
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