如何才能在我们内心发现内在的和平？
也正是好业力，来有时间及空间冥想，并找到内在的和平。
It is good karma to have time and space to meditate and find one's internal peace within.
在这样的日子里，我们应该加强我们的瑜伽练习，因为它能够帮助我们释放压力，获得内在的和平。
At times like these, we should increase our yoga practice as it can help us release stress and achieve inner peace.
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