吃饱后，小鸟们就飞到电线上“闭目养神”。

After eating, the birds fly wire to "close their eyes meditatively."

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天气好时你可以看到许多海龟在沙滩上养神。

In fine weather you can find many green turtles reposing on the sand.

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如果你要午睡最好不要超过15分钟(闭目养神)，睡的时间越长会让你晚上越难入睡。

If you need a nap, nap no more than 15 minutes (a power nap). Anything longer can make it much harder to fall asleep in the evenings.

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