一个更好的方法是耶鲁大学的心理学家阿兰·凯兹丁所称的激励和赞扬的方法。

A better approach is something Alan Kazdin, a psychologist at Yale University, calls prompt and praise.

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阿兰·凯兹丁：方法就是要经常的做，这样你就不需要激励，只要表扬孩子的好行为就可以了。

Says Kazdin, "the idea is to do this often enough so you can eventually move away from the prompt and just give the praise."

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卡兹丁博士建议家长让孩子一天“练习”一到两次。

Kazdin recommends that parents have their kids' practice 'once or twice a day.

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