吃零食、酗酒和暴饮暴食使人发胖其实并不是他们自己的错：肥胖在很大程度上是他人造成的。
The snacking, over-drinking and overeating that makes people fat is not really their own fault: obesity is in large part something that is being done to them.
他们不再提起使人感到内疚的事实：我们言过其实承诺过度，又失去先机。
They wind out being guilt-provoking reminders of the fact that we are over-committed and losing control of our priorities.
他们使你觉得你也参与决定，其实早已内定了。
They make you think you're taking part in the decisions, but it's all cut and dried.
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