柄用全铁的，这把剑的重心是不是在格上了啊？
The hilt is made of entire iron. Is the barycenter on the case?
富含铁的食物包括：全谷类食物，精肉，家禽，鱼和绿色叶状蔬菜。
The best sources of iron include enriched grain products, lean meat, poultry, fish, and leafy green vegetables.
还有一点对全母乳膳食的担心就是铁缺乏，尤其是早产儿，或者那些母亲有贫血病不能在母乳中产生足够铁的婴儿。
Iron deficiency is the other concern for an all-breast-milk diet, especially for children born premature, or those whose moms are anemic and don't produce enough iron in their milk.
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