如同航天飞机，“猎户星”号宇航员将在一个全动态模拟器里训练上升，这将迫使他们在面临是否放弃一个任务时作出快速选择。

As with the shuttle, Orion astronauts will practice ascents in a full-motion simulator that forces them to make quick decisions about whether or not to abort a mission.

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纤维丰富的全麦面包拥有较低的血糖指数，它造成的血糖上升很少。

Dark fiber-rich whole wheat bread is lower on the index; its spike is slightly less sharp.

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将考虑预订全包型度假的人数比例，从今年的10%上升至明年的16%。

The proportion of people saying they would consider booking all-inclusive holidays jumps from 10 percent to 16 percent for next year.

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Let's go up a whole step.

上升一个全音级

耶鲁公开课 - 聆听音乐课程节选

They filled in the octave up above and then they filled in the fifth and then they filled in the fourth and then they came down a whole step and then they went up a fourth from that whole step and then up a fourth from that, and they were filling in in this fashion.

他们填写了八度音程,然后填写了五度音程,又填写了四度音程,然后下降一个全音级,又从那个全音级上升四度音程,然后再上升四度音程,他们就是照这样填写

耶鲁公开课 - 聆听音乐课程节选

I got to go up to G and then another whole step up to A and then another whole step up to B.

上升到G,然后再一个全音级上升到A,再一个全音级上升到B

耶鲁公开课 - 聆听音乐课程节选