最好先舒展一下僵硬的肌肉。

It is better to stretch the tight muscles first.

《柯林斯英汉双解大词典》

咱们实际一点儿，先计算一下成本费用。

Let's be practical and work out the cost first.

《牛津词典》

把这个先放一放，还有没有别的问题？

Leaving that to one side for a moment, are there any other questions?

《牛津词典》

Then he flung outward, feet first, with a swish, Kicking his way down through the air to the ground.

然后，纵身一跳，他两脚先伸出去，在空中乱踢乱舞，于是飕的一声，降落到地面。

耶鲁公开课 - 现代诗歌课程节选

Let's begin with a kind of warm-up sheet which we can anchor in these little drawings I've made.

让我们先来热一下身,看一下我在黑板上画的图。

耶鲁公开课 - 文学理论导论课程节选

So, what will start with on Monday is doing the most simple example of methane using these Lewis structure rules.

因此，下周一上课,我们会先以最简单的例子--甲烷开始,使用这些路易斯结构的规则。

麻省理工公开课 - 化学原理课程节选