另外，但你谨慎对待自己的身体时，你不会急于尝试极端的减肥计划和健身方法。

Alternatively, when you respect your body, you won't be so rash to try extreme weight loss programs and fitness regimens.

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体育设施不足、经费匮乏、方法不当是阻碍健身计划实施的重要因素；

The lack of sports equipment, fund and unsuitable means are all factors to prevent the healthy plan from being put into effect.

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