每当你步入健身房之时，寻找将自己推向极限的动机可能是不可思议的任务，因为，有一个事实我们必须要面对：总有一天你会觉得你只是一点也不想锻炼，更别说将你的身体推向极限了。
It is a well known fact that often words mean very little when it comes to being able to find your motivation and so with this tip, you are stimulating your body and mind through visual presentation.
结果表明 ：辽宁省高校教师的余暇体育动机以健身防病、娱乐身心为主选 ，时间紧张是影响参与余暇体育锻炼的首要因素 ；
The result shows that the main purpose of their leisure physical motivation is to keep fit, prevents disease or just for entertainment;
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