支持健康心脏、关节 Supports healthy HEART,JOINTS
拥有健康心脏的七建议 Grand Garden of Science
心脏健康 Heart Health ; Supports Heart Health ; Heart Fitness ; Healthy Heart
支持健康心脏 Supports healthy HEART
给潜艇一颗健康心脏 Give submarines a healthy heart
睡眠心脏健康研究 Sleep Heart Health Study ; SHHS
支持健康的心脏肌肉 Supports Healthy Heart Muscle
支持健康的心脏 Supports healthy HEART
支持心脏健康 Supports healthy HEART ; supports Heart HeaIth ; l Supports heart health ; supports heart health
有助于健康的心脏功能 helps healthy heart function
损害健康心脏的原因:缺乏锻炼。
损害健康心脏的原因:你的饮食。
损害健康心脏的原因:你的体重。
I'd like to give you examples of three of very famous epistudies on diet and health: The Framingham Heart Study, The Seven Country Study, and The Nurses' Health Study, and then we'll talk about some of the overall results from these sort of things.
我想给大家讲有关饮食与健康的关系的,三个著名传染病学研究实验,弗明汉心脏病研究,七国研究,以及护士健康研究,然后讲一下这些因素带来的一些总体影响
Now in the case of The Framingham Study they did bi-annual assessments, every two years brought people into the lab and got very careful measures on them, so a lot of what we initially knew about diet and health, smoking and health, and other things came from The Framingham Heart Study.
弗明汉研究每两年做一次评估,每两年在实验室里对研究对象,进行十分仔细的检测,我们对饮食与健康,吸烟与健康以及其他的了解,最初都来自于弗明汉心脏研究
So you could have--be consuming fat that is in itself good for heart health let's say, or maybe protective against cancer in some ways, but it's also adding calories to the diet, so you want to have the optimal amount of fat and not over-consume it because of the calories.
所以你可能是在食用,有益于你心脏健康的脂肪,打个比方,又或是在某种程度上可以抗癌,但它也给你的饮食增加了热量,因此为了减少热量应该食用适量,而非过量的脂肪
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