如何身体健康是要锻炼 How healthy is to exercise
健康体锻
Healthy body forging
以上为机器翻译结果，长、整句建议使用 人工翻译 。
经常锻练身体：每天至少30分钟经常锻练身体有助于保持心血管健康；在大多数日子至少60分钟有助于保持健康体重。
Take regular physical activity: At least 30 minutes of regular physical activity every day helps to maintain cardiovascular fitness; at least 60 minutes on most days helps to maintain healthy weight.
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