很多时候我会停下来花上5到10分钟来想想自己所做的事情，做这些的目的何在，以及我还需要做些什么。
Many days I would stop for five or ten minutes to think about what I have done, what I need to do, why I was doing it.
停下来问问自己，你在做什么事，在怎么做，为什么要做，为了得到更多的进步，你所做的事是否是真的需要。
Pausing to ask yourself what, how, and why you are doing things can be exactly what you need in order to resume forward progress.
这时候，你需要做的就是停下来，提供引擎所需要的东西，然后继续驾驶。
So all you need to do is stop and provide what the engine needs and you can keep driving.
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