如果你在修行中遇到了死胡同，就转个弯，换另一种方法继续前进。

If you run into a dead end, turn around and find another way to move forward in the practice.

youdao

你记得是什么时候在你自己的修行中，你什么时候离开这样的过程呢？

Do you remember a point in your own practice where you step away from, you're into this process?

youdao

它本来就是如此，因此你必须持续把心转向这个思维，别让它从修行中退却。

This is the way it is, so you have to keep your mind turning to this contemplation and not let it back away from the practice.

youdao

When we're talking about breathing meditation, what do we really mean, what are the instructions either you have received or given in your group or when you led our Thursday meeting.

当我们说到呼吸冥想修行时时，我们本意何在，你们从小组活动中,都得到或给予过哪些指点呢,不然就是在组织周四活动时。

普林斯顿公开课 - 人性课程节选