在上个世纪六十年代之前还鲜为世人所知,直到印度一位大圣人帕布帕德不辞辛苦、历经艰险将其从印度传遍全球,世人才有幸得以分享其中的甘露。专注于杜绝愚昧杂念,启发对梵的敬仰之心,以期与梵同在。
催眠、瑜伽、席尔瓦精神控制、宗教仪式和信仰治疗都与成功的建议有关,但它们的技巧似乎都不是必要的。
Hypnosis, yoga, Silva mind-control, religious ceremonies and faith healing are all associated with successful suggestion, but none of their techniques seem to be essential to it.
谦虚,尊敬,以及好奇,这些信仰与生俱来的状态,必须要变成你的瑜伽的一部分。
Humility, reverence and wonder - states which 'built into' faith traditions - must be developed as part of your yoga.
哈他瑜伽将继续发挥其强身健体的作用,但更多信仰与精神上的修行将占具主导地位。
Hatha yoga will continue to keep the body healthy, but more devotional and mindfulness practices will take precedence.
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