重要的是我的精神力量，我已经学会保持情绪稳定。

'It's my mental strength that's been important. I've stayed even keel.

youdao

此时更要学会调整情绪，缓解压力，保持情绪稳定。

At this time also to learn to adjust emotions, relieve stress, maintain emotional stability.

youdao

您的医生或者心理专家是否建议您目前一定要保持情绪稳定？

Does your doctor or psychiatrist recommend you have stable emotions at this time?

youdao