Wrath(发火)： 少发脾气，保持心态的平和。 Yourself(你自己)： 休息的时候要好好款待一下自己，不要考虑工作，尽情地放松。每天至少应保证8个小时的休息时间。
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假如您能够保持心态的平和，就能无处不满意——无论身处何方都不会思乡成疾了。
If you can take your peace of mind with you, you will be content wherever you are.
假如您能够保持心态的平和，就能无处不满意——无论身处何方都不会思乡成疾了。
If you can take your peace of mind with you, you will be content wherever you are. You can go anywhere and you won't have to worry about being homesick if your home is always with you.
具体说来主要涉及两个方面的问题：一是时间的合理分配，二是保持心态的平和。
Specific the problem that says to basically involve two aspects: the reasonable allocation that be time, 2 be those who maintain state of mind is gentle.
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