合理的营养也可能对保持皮肤和韧带的弹性有益。
Proper nutrition will probably also be helpful to maintain elasticity of those ligaments and of the skin.
保持良好卫生习惯，保证充足的睡眠，合理营养膳食并坚持锻炼。
Maintain good sanitary habits, get sufficient sleep, eat well, and exercise regularly to keep healthy.
更年期要想防止身体肥胖保持身体健康要注意两个方面：一是饮食合理，营养适当。
Menopause in order to stay healthy to prevent obesity should pay attention to two aspects: First, a reasonable diet, nutrition, appropriate.
应用推荐